ME?
by karen nelson
53 years old and I've been diagnosed with osteoporsis. I can't believe it. Vegetarian for almost 30 years, runner for 25. Swimmer, light weights. My doctor said I have to take boniva immediately. I said forget it. Found your website and am into month 1 of the 12 months program. I have high hopes and I'm determined to get on top of this. I will never take the bone drugs. your articles make perfect sense. I stopped drinking soda completely one month ago. Don't do much dairy at all. Coffee is my only crutch and i try to limit myself to one-two cups. I'll be back in 11 months to see what happens. Thanks, Karen Click here to read or post comments. |