FORGET THE DRUGS -TAKE A WALK WITH THE NYK WEIGHT VEST
by adjani kimbu
(los angelos, ca, USA)
Recently diagnosed with osteoporosis and my doctor tried really hard to make me take fosamax.
I , thank God had already researched that horrible drug and I told him no way!
He seemed shall we say let down by my choice. Hey its my body and I would like to keep my jaw bone - I heard that some women had lost teeth and jaw after taking fosamax.
I read on other methods to use to help strengthen bones which I am now practicing . Eating very healthy foods taking a bit of sun each day for vit D and I am also walking with a weight vest that is especially made for women with osteoporosis its by nyknyc company. I really feel stronger after using this vest and my back does not hurt anymore due to the vest I built up my back muscles a bit and this helped my spine!!
I did the right thing and advise caution when your doctor throws these pills at you so many of the drugs are very dangerous - stick with natural stuff you will be glad you did.