I read that calcium aspartate anhydrous help to heal heel spurs. Is it true? I have heel spur and am looking for the right way to get rid if it.
Thea, No, it is the opposite. The heel spurs are a result of too much, misplaced calcium.. You need to up the Magnesium instead. Work up to taking 600 to 700 mg per day of a good magnesium supplement.
